Yoga

Yoga has been an integral part of Health and has been a compulsory subject up to the secondary school. SKI focuses on developing Healthy minds of the Students by way of Yoga as a part of the School Curriculum.

ü  The precondition for all development is healthy physical growth of all children.

        ü  Yoga contributes to not merely the physical development of the child but have a positive impact on psychosocial and  mental development as well.

ü  Similarly yoga practice contributes to the overall development of the child and various studies have shown that it contributes to flexibility and muscular fitness and also corrects postural defects among school children.

The range of abilities as a result of games, sports and yoga will improve stamina, fine and gross motor skills and dexterities, self-awareness and control, and coordination in team games.

 

Our Yoga Class